The first few foods that babies will consume must be well-suited to the baby’s development stage and nutrient needs. Because energy and micronutrient requirements must be adequately met during this first growth spurt of life, parents must choose an accessible, healthy, and natural food source to be the foundation of complementary feeding. Potatoes are an excellent candidate for this given its nutritional value as well as its versatility for both taste and texture.
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5 Critical Things to Look for in a Nutritional Supplement
Even the most meticulously planned diet cannot provide you with all the micronutrients that you need – if you stick to the old get-it-from-real-food adage. When we talk about micronutrients, we are talking about vitamins, minerals, and antioxidants and we do get these from food. However, if you are sure that you want to stick…