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Julianne Malong Nutrition Consulting

Nutrition and Lifestyle Coaching

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Month: August 2021

Diet & Exercise Basics for the New Normal

The new normal demands that we observe proper diet and exercise to strengthen our bodies and immune system.

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Categories

  • Child & Adolescent Nutrition (1)
  • Mental Health (1)
  • Recipes (11)
  • Recommended (3)
  • Self Esteem (3)
  • Skincare (1)
  • Special Diets (4)
  • Sports Nutrition (1)
  • True Health (16)
    • Carbohydrates (3)
    • Micronutrients (5)
    • Protein (1)
    • Superfoods (4)
  • Weight Loss (7)
  • Women's Health (1)
  • Workouts (3)

Top Posts and Pages

  • Make This: Korean Shepherd's Pie
  • Make This: Gluten-free Tablea Truffles

Tags

aging anthocyanin anti-aging antioxidant antioxidants bathroom scale calories cancer carbs cherries complex carb covid19 dessert diabetes diet exercise glycemic index gout hypertension lifestyle change lifestyle disease lose weight micronutrient mineral new normal optimal health overweight pandemic potato recipe recipes self esteem simple sugar sports nutrition superfood supplement true health usana vitamin Vitamin K weight weightloss weight loss whole foods

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