What I Wish Everyone Knew About the Potato

Before we get started, let’s get something straight: It is a fact that potatoes hold a valuable place in a healthy diet. I have to say this now as it is alarming how negative news about natural sources of carbohydrates are being circulated by fans of fad diets – food trends that are usually a joke or worse, a threat to the health of the public.

The Woman’s Diet for Clear Acne-Free Skin

I am a sucker for skincare. I take care of my face so much that I don’t let anyone touch it unless they can prove that they’ve just washed their hands. And I refuse to use skincare products with preservatives such as parabens, sulfates, and phthalates. And I never miss my vitamins, as well as…